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services

The Mental Approach offers a variety of services ranging from individual 1-on-1 sessions to full education workshops (1-3 days). All of our services are fully customizable to fit the needs of your athlete, team, business, management team, or school. We are looking forward to helping you close the gap between your potential and your current performance! Reach out and contact us today. 

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Click here to see our selection of multi-session plans. 

  • FREE Initial Conversation
    The first conversation to see if we are a good fit to work together
  • Individual Sessions
    This 1-on-1 session is built for individual athlete development
  • Group Sessions
    Create winning chemistry for your team or small group
  • Coach Sessions
    Learn how to engage and teach your athletes mental skills.
  • Workshops & Presentations
    Education for athletes, teams, work families and coaches.
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