services

The Mental Approach offers a variety of services ranging from individual 1-on-1 sessions to full education workshops (1-3 days). All of our services are fully customizable to fit the needs of your athlete, team, business, management team, or school. We are looking forward to helping you close the gap between your potential and your current performance! Reach out and contact us today. 

Click here to see our selection of multi-session plans. 

  • The first conversation to see if we are a good fit to work together

  • This 1-on-1 session is built for individual athlete development

  • Create winning chemistry for your team or small group

  • Learn how to engage and teach your athletes mental skills.

  • Education for athletes, teams, work families and coaches.